Scripting is a powerful technique for manifesting, one that you should use in combination with other law of attraction tools you may be using. Scripting involves writing down from one to a few short paragraphs to describe an experience that you’d like to see manifested in your life, exactly as you want it to happen.
In fact, you will be writing a script of a day or an event in your future life as if it had already happened and as if you were just recalling the details of it! How amazing is that?
To take advantage of this technique, you must place your focused attention on what you want, and imagine the thing you want exactly as it’s supposed to happen. You will know you are doing this exercise correctly when you feel excited while writing things down. Moreover, when you take time to do this regularly, you will be sending out to the universe your powerful thought vibrations in chunks which will eventually manifest as the story of your life.
Let’s look at the details and some examples on how to do scripting as a powerful technique for manifesting…
First, you should buy a good quality notebook and a fancy pen that you will use exclusively for this purpose. In this notebook you will be writing down affirmations, positive statements and intentions that describe what you want to see manifested in your life. Every time you write something in this notebook, it should feel like a special experience to you.
Secondly, you need to set aside some time to do this exercise regularly. I recommend at least 3 to 5 times per week. I suggest you schedule your writing time in advance and set an alarm to remind you if necessary. Make sure you will not be distracted or interrupted by phone calls or other duties. This should be your special time for scripting. If you ask me, the best time to do it is right before you retire. Not only will you be less prone to interruptions but whatever you write will stay in your mind as you fall asleep. Scripting is a very powerful way to influence the subconscious too!
Now is action time! With pen and notebook at hand, close your eyes and think about one thing that you desire to see manifested in your life. Imagine it in as much detail as possible and start writing your desires in as much detail as possible.
Script your ideal day once your dream is manifested. For instance, think of how you’d wake up in your beautiful bedroom within your perfect home; and remember to always write in the present tense, like this… “I am waking up naturally in my comfortable bed, and as I lie there, I feel the sunlight streaming through the blinds. I smell fresh coffee brewing in the kitchen. I smile because I know it’s the start of another great day. The day is so beautiful that I think I’ll have breakfast in my balcony and enjoy the ocean view for awhile.”
Here are a couple of examples… “I look into the mirror and see my 125 lb body. I notice I am in great shape. I admire my trim figure. I love to be in good shape. My yoga classes and my visits to the gym are paying off, and I feel great. I put on my new red dress that I bought last weekend and I feel thrilled at how good I look in it. I’m ready to go out and give an amazing speech. I am successful and feel blessed.”
“I choose nutritious foods and take my vitamins daily. I am amazed at how I feel. I have boundless energy and vitality. I feel happy. I feel fit and bursting with health. I am so glad to have attended the seminar on natural health choices!”
Scripting may feel awkward at first, especially if you are not used to writing. However, if you start it and stick to it, scripting will become easier and more natural as you go. Give it a try- nobody will see it but you. Once you start seeing the impact on your overall outlook on life, you will not want to stop scripting ever. It can be addictive!
Besides using this powerful technique for manifesting as described above, you may want to do scripting for a particular event or situation that you want to go well. Examples of this are: a job interview, a presentation, a musical performance, and even going on a blind date. Actually, Olympic athletes use scripting right along visualization to help them determine the outcome of the competition in a favorable way. For instance, an athlete preparing for a race may script in detail how calm and confident they felt before the race, how strong their limbs feel during the event, and how they feel when they cross the line in first place.
“The more an athlete can image the entire package, the better it’s going to be.”
~ Nicole Detling, a Sports Psychologist with the United States Olympic team
To this effect, you can use your scripting to describe the outcome of the event as you would like it to happen in detail. Let’s say you are going to a job interview. Describe how you’re feeling confident as you walk into the office building, how you feel well prepared and answer all questions, and how you notice respect and admiration on the faces of the interview panel. You may even describe how you made them laugh to break the ice as you waked in. Then, describe how you feel as you open the letter or receive a phone call where you’ve been offered the job.
Here are the final points to remember:
Lastly, take scripting seriously, but have fun with the process at the same time. I treat it with a certain reverence too. After all, it is a precious book that details “my life in the making” just as I want it to be. Above it all, feel special when using this powerful technique for manifesting. It’ll work as long as you commit to it. I recommend you add to your manifesting arsenal.
Will you give this powerful technique for manifesting a try? Or, do you already use scripting as a tool to help you manifest your desires? Please scroll down and share your comments with us – Thank You!