Archive | Health RSS feed for this section

Five Tips for Emotional Well-Being

It seems that every time you turn around, you are reading something about how to take care of your physical health, so if you eat a balanced diet, exercise at least 30 minutes 3 times per week, stopped smoking awhile back, and only have the occasional social drink… Congratulations! You’re on a good path to […]

Read full story Comments { 25 }

18 Fine Quotes from The Secret

A few days ago, I invited you to read a post titled “Deceived by The Secret?“… did you read it? In it, I talk about the main reason that many people felt deceived by the book and film. Truth is, The Secret inspired many people worldwide; however, there was one element that was barely mentioned, […]

Read full story Comments { 8 }

Enhance Your Learning

Have you ever found yourself feeling bored while studying or learning a new skill? Who hasn’t, right? Sometimes just going through the learning process can feel ‘heavy‘ or leave you feeling indifferent, lethargic, unfulfilled, and even frustrated. The problem with this situation is twofold. On one hand, as you feel discouraged you end up putting things aside, leaving you without […]

Read full story Comments { 4 }

Get Rid of Clutter in Your Life

This may be a shocker for many, but living in a cluttered space can affect your life in more ways than the obvious. You surely know that it’s difficult to move around, keep organized, and find stuff in a cluttered space. But have you thought of the more subtle ways in which living in a […]

Read full story Comments { 16 }

8 Habits of Highly Positive Thinkers

Have you ever been advised by a friend to “look at the bright side of things” or to “see the glass as half full instead of half empty” when things are not going your way? If you relate, you probably agree that your friend’s attitude is that of a positive thinker, and as such, she seems […]

Read full story Comments { 7 }

Subconscious Mind Affirmations

One of my favorite books of all times is “The Power of Your Subconscious Mind” by Dr. Joseph Murphy, an Irish born, New Thought Movement author, who wrote extensively about beliefs and the power of the mind. This book is packed full of subconscious mind affirmations that have tremendous power to transform your life. It […]

Read full story Comments { 7 }

Ten Minutes of Mindfulness

When was the last time that you did absolutely nothing for ten full minutes? Not while on the phone, in front of the TV, texting, or even thinking! Do you actually take time to be just with yourself and do absolutely nothing on a regular basis? Don’t be ashamed to say no. Actually, most of us […]

Read full story Comments { 5 }

Your Heart is Intelligent!

The never-ending discoveries related to the benefits of developing a positive thinking habit and leading a positive life, are always amazing. Since the beginning of the New Thought Movement back in the 1830’s, philosophers, authors, and movement leaders started studying, writing, and talking about the effects of a positive mind in the thinker’s physical reality. […]

Read full story Comments { 9 }

Life Lessons to Ponder Upon

“If I knew then what I know now…”  we’ve all wished for this at one point or another; I know I have, haven’t you? This kind of thought may pop into your mind when you remember a certain situation in which you would’ve liked to respond or act in a different manner. This reminds me […]

Read full story Comments { 4 }

Sleep and Success

One of the top things you can do to succeed at anything is sleeping. Yes, you read that right. Let’s cover some general information so you learn the relationship between sleep and success. The cells in your brain are called neurons; they are considered the basic units of the nervous system. To facilitate the nervous […]

Read full story Comments { 7 }