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Switch Your Thoughts to Feel Good

For many of us, feeling good does not come easy, especially on those days when things aren’t going so well. However, as we have seen before, our thought vibrations affect what comes into our lives, so the first thing we need to do to make the day a bit brighter is to become aware of […]

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Projections of Your Mind

Let’s get real. The past is nothing more than the memories you allow yourself to remember. On the other side, the future is nothing more than your imagination at play and whatever you agree for your mind to project. Therefore both, memories and imagination (past and future) are only functions or projections of your mind. In other […]

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Five Tips for Emotional Well-Being

It seems that every time you turn around, you are reading something about how to take care of your physical health, so if you eat a balanced diet, exercise at least 30 minutes 3 times per week, stopped smoking awhile back, and only have the occasional social drink… Congratulations! You’re on a good path to […]

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The Empty Pickle Jar

Between responsibilities, obligations, relaxation and fun, we all have an innumerable amount of things to do in our everyday life, and while most of us have our priorities straight, it is unfortunate that many others get lots in the day to day rush and often forget what matters most. To be fair, most of us don’t […]

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Training the Monkey Mind

Have you heard about the importance of training the monkey mind? If not, don’t worry. Most people haven’t. Monkey mind is a metaphor used by Buddhists to describe the capricious, indecisive, confused, and above it all, restless mind. If you’ve ever find yourself jumping from one thought to another, you certainly have a monkey mind. Truth […]

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18 Fine Quotes from The Secret

A few days ago, I invited you to read a post titled “Deceived by The Secret?“… did you read it? In it, I talk about the main reason that many people felt deceived by the book and film. Truth is, The Secret inspired many people worldwide; however, there was one element that was barely mentioned, […]

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Eliminate Regrets in Your Life

There comes a time in life where most of us won’t be able to do certain things, such as climbing a mountain once you reach your 80’s, for instance. This is just part of the nature of living and one we must constantly adapt to as time passes. As my dad always says… “It is good to […]

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Learn Your Life Purpose in 5 Minutes

Up until a generation ago, life purpose was not one of the topics you’d hear about often in conversation. Happily or unhappily, most people used to go through the motions of life, without questioning a thing, knowing that something was expected from them, and that it was their duty to fulfill “whatever that was” regardless […]

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Inspiring Young Lady

It is seldom that we get to hear words of wisdom from young people, so when this story landed on my desktop, I knew I had to share it with you. Aisha Chaudhrary is the name of this inspiring young lady, and her wisdom is beyond her young years, as you will soon see. In […]

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Create a Peaceful Atmosphere

There are many physical benefits to being organized, but did you know that when you organize your spaces you can actually create a peaceful atmosphere that impacts and positively affects your mental and spiritual states? If you’ve been following this blog, you probably read the recent article on the importance of decluttering your home and […]

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