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Life is Full of Challenges

Life is Full of Challenges!

A while back, I read a story that caught my attention and made me think, especially because my own life is full of challenges more often than not. The story talks about Pete, a man in his late 20’s who was frequently grouchy and always complaining. “Life is full of challenges!” he’d say, over and […]

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what you do makes a difference

What You Do Makes a Difference!

How many times have you thought if what you do makes a difference? I know I’m guilty of that. Many of us go through life doing little things and we don’t think much about the impact that these deeds can have. I recently read a sweet story that made me think of this, precisely. This is the short […]

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25 Motivational Quotes by Tony Robbins

Do you like Memorable Quotes? Since I was in High School, I started reading motivational quotes by several authors and personalities that were published in the Sunday paper. After awhile, I noticed that this habit made me feel optimistic, motivated and happy, so I made sure I didn’t miss any opportunity to read quotes and […]

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take control of your life

Take Control of Your Life

I believe you’re going to agree with me when I say that generally speaking, people follow very similar patterns and behaviors in their daily living. For instance, think of a person who is feeling overwhelmed and frustrated after having been at a task for a couple of hours without success… You know what happens next, right? […]

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how to master your intuition

Master Your Intuition and Reap the Benefits

Have you ever had a sudden hunch alerting you of something that was about to happen, and to your surprise, that intuition eventually translated into reality? I know you are probably nodding, as most of us have had experiences like this at times. Intuition is a strong feeling about something that you have no logical explanation […]

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Switch Your Thoughts to Feel Good

For many of us, feeling good does not come easy, especially on those days when things aren’t going so well. However, as we have seen before, our thought vibrations affect what comes into our lives, so the first thing we need to do to make the day a bit brighter is to become aware of […]

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Projections of Your Mind

Last Updated On: March 27, 2017 Let’s get real. The past is nothing more than the memories you allow yourself to remember. On the other side, the future is nothing more than your imagination at play and whatever you agree for your mind to project. Therefore both, memories and imagination (past and future) are only functions or […]

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Five Tips for Emotional Well-Being

Last Updated On: March 29, 2017 It seems that every time you turn around, you are reading something about how to take care of your physical health, so if you eat a balanced diet, exercise at least 30 minutes 3 times per week, stopped smoking awhile back, and only have the occasional social drink… Congratulations! […]

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The Empty Pickle Jar

Last Updated On: April 16, 2017 Between responsibilities, obligations, relaxation and fun, we all have an innumerable amount of things to do in our everyday life, and while most of us have our priorities straight, it is unfortunate that many others get lots in the day to day rush and often forget what matters most. To […]

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Training the Monkey Mind

Last Updated On: April 15, 2017 Have you heard about the importance of training the monkey mind? If not, don’t worry. Most people haven’t. Monkey mind is a metaphor used by Buddhists to describe the capricious, indecisive, confused, and above it all, restless mind. If you’ve ever find yourself jumping from one thought to another, you […]

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